How to Remove Specific Categories From The Loop in Wordpress

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You can exclude category with query_post(), as shown below:

<?php query_posts('cat=-3'); ?> 

<?php if (have_posts()) : ?> 

<?php while (have_posts()) : the_post(); ?> 

<h3></h3> <p>

<?php the_time('F jS, Y') ?></p> 

<?php the_content(); ?> 

<?php endwhile; ?>

You may use comma separated values to remove more than one category (e.g. cat=-1,-2).